Online Resources

Pregnancy & Birth

Spinning Babies exercises for breech presentation and much more 
Evidence Based Birth a collection of non-biased research on everything birth related
Ina May Gaskin –  Articles, books and videos from one of the world’s most influential midwives
Making MothersVirtual Midwifery-Based Guidance and Support for Pregnancy and Beyond
Abortion pill access and legal support in all 50 states –


Kelly Mom –

Postpartum Support

Postpartum Progress – – resources, community and hope for families facing postpartum depression, anxiety, OCD and more 


Faith Collins, Joyful Toddlers –
Boulder County Pregnancy, Parenting and Breastfeeding Information –


Direct Labs –


Do Yoga With Me – FREE online yoga classes for various levels, and including specific classes for athletes, prenatal, etc.

Yoga with Adriene –

The 7-Minute Workout –

Meditation & Spiritual Teachings

Tara Brach –
Adyashanti –
Headspace – – Meditation made simple
Calm – – Free guided meditations 
Susan Piver’s Open Heart Project – – 10-minute free guided meditations sent weekly to your inbox  

Acupuncture Resources

Acufinder  –
National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) –
Calm Point Acupressure Earwear –